TREATMENTS

Manual Lymphatic Drainage

30 / 60 mins

Manual Lymphatic Drainage is a great way to improve one’s overall health and vibrancy. The lymphatic system plays such an important role in maintaining your overall health because it is connected to every other system in the body. The lymphatic system is referred to as the body's "second" circulatory system and is responsible for filtering and removing excess waste from the body. It is approximately twice as vast as the cardiovascular system but does not have a central pump like the heart. Instead, lymph flows in only one direction, towards the heart. When the lymphatic system functions properly, individuals feel vibrant, energetic, and clear-headed. However, when the system becomes congested, individuals may experience symptoms such as bloating, lethargy, constipation, headaches, aches and pains, and anxiety.

A congested or malfunctioning lymphatic system can lead to the accumulation of cellular waste and proteins in the tissues. Proper lymphatic circulation is essential for regulating fluid balance and reducing puffiness and bloating.

**Pairs well with: All Add-ons

  • * Lymphedema

    * Fibromyalgia

    * Swelling, Bloating or Edema

    * Skin Disorders (Acne, Eczema ect)

    * Fatigue

    * Insomnia

    * Stress

    * Digestive Problems

  • * Manual Lymphatic Massage

    * Vibration Therapy

    * Vacuum Suction & Cupping Machine

    * Diaphragmatic Breathing Technique

    * Hydrotherapy

    * Myofascial Release

    * Swedish Techniques

  • * Reduces Swelling and Improves Healing

    * Detoxifies The Body

    * Promotes Relaxation

    * Improves Skin Health

    * Stress Reduction

    * Circulatory/Lymph Flow

    * Menstrual and Digestive Dysfunction

Manual Lymphatic Drainage and Liposuction

30 / 60 mins

Manual Lymphatic Drainage facilitates the elimination of excess fluid and toxins from the body, reducing swelling and edema, while supporting the immune system by enhancing lymphatic circulation and eliminating waste and toxins. Additionally, it accelerates the healing process by reducing inflammation and promoting tissue regeneration.

Incorporating manual lymphatic drainage into your post-liposuction care can aid in reducing swelling, discomfort, and the formation of complications, promoting a smoother recovery process.

Individuals who have undergone liposuction may experience hardness or lumpiness in the treated areas due to inflammation and trauma caused by the cannula movement during the procedure. Channels created by the cannula can accumulate fluid, leading to tissue swelling. Manual Lymphatic Drainage plays a crucial role in gently redirecting fluid back into the lymph vessels, reducing swelling and discomfort. Without this specialized massage, inflammation may progress to fibrosis or the formation of seromas (pockets of blood).

After both elective and non-elective surgeries, incorporating lymphatic drainage and scar tissue work into post-operative care can offer numerous benefits.

Scar Tissue Work aids in the breakdown and softening of scar tissue, enhancing the appearance and texture of scars. It also improves circulation to the scarred area by freeing trapped blood vessels which aids in healing and reducing the risk of complications like permanent adhesions. Freeing the trapped nerves also alleviates pain and discomfort associated with scar tissue formation. Reducing scar tissue enhances mobility and functionality.

For liposuction on a single area or procedure, it is recommended to undergo 6 sessions. During the initial two weeks, the focus is on the lymphatic system and scar tissue, aiming to reduce inflammation and minimize the risk of long-term scar tissue and "lypo lumpies". We will mobilize tissues and address existing scar tissue.

From day 15- 6 weeks plus, we will dive deeper into scar tissue treatment to reduce long-term scarring and achieve optimal results.

For multiple surgical procedures, areas, and facelifts, 12 post-operative sessions are recommended.

  • * Improves bruising by aiding in the removal of trapped blood cells from the tissue.

    * Gentle touch is employed to stimulate lymph flow without causing pain, as lymph nodes are located close to the skin's surface.

  • The massage environment is serene, with rhythmic and soothing techniques that may induce relaxation. Various motions like rotation, pumping, and gliding are used to stimulate lymph nodes and facilitate lymph movement. Treatment typically begins at the collarbones, where primary lymph nodes are located, before addressing specific areas. Sessions may focus on major lymph nodes in the underarms, abdomen, groin, and back of the knees. Positioning face-up is common to ensure proper decongestion of lymph nodes.

  • * Prior to liposuction, lymphatic drainage can prepare tissues for trauma, reducing swelling and inflammation.

    * Post-operatively, most patients benefit from 3-6 sessions.

    * Initially, treatments can occur every other day, with no limit on the frequency of sessions.

    * Initiation of Manual Lymphatic Drainage beyond a month post-procedure is still beneficial, as the healing process extends over several months.

Deep Tissue Massage | Rehabilitative Orthopedic Massage

60 / 75 / 90 mins

Deep Tissue Massage is a type of massage therapy that focuses on the deeper layers of muscles and connective tissue. It is particularly beneficial for individuals experiencing chronic aches and pains.

This can help to break up scar tissue that forms following an injury and promote faster healing by increasing blood flow and reducing inflammation.

Rehabilitative Orthopedic Massage is specifically designed to treat pain and tension associated with musculoskeletal injuries. This can include conditions such as sprains, strains, fractures, or post-surgical rehabilitation.

The therapist uses a variety of techniques, including deep tissue massage, trigger point therapy, and myofascial release, to target the affected area and surrounding tissues. The goal is to reduce pain, improve mobility, promote healing, and prevent further injury. Orthopedic massage can significantly aid in recovery.

**Pairs well with: Cupping | Red Light Therapy | Pressotherapy

  • * Chronic Pain

    * Tennis Elbow/ Golfer’s Elbow

    * Fibromyalgia

    * Plantar Fasciitis

    * Postural Issues

    * Frozen Shoulder

    * Overuse Injuries

    * Headaches

    * Accident Related Injuries

    * Sports Injuries

    * Trigger Points

    * Orthopedic Pathology

    * Spinal Treatment

  • * Deep Tissue Techniques

    * Hydrotherapy

    * Myofascial Release

    * Neuromuscular Technique

    * Active & Passive Stretching

  • * Reduces Chronic Pain

    * Increase Range of Motion

    * Postural Improvement

    * Breaks Down Scar Tissue

    * Rehabilitates Injured Muscles

    * Reduces Stress

TMJD Massage

30 mins

TMJD or TMJ Massage is a specialized type of therapy that focuses on relieving tension in the temporomandibular joints (TMJ), which connect the jawbone to the skull. These joints can often become painful or tight due to stress, teeth grinding, poor posture, or other factors.

During a TMJD massage, a therapist uses gentle, targeted techniques to relax the muscles around the jaw, neck, and face. This can include both external massage of the face and neck area, and intraoral massage, where the therapist wears gloves and applies gentle pressure inside the mouth to release tension in the internal muscles of the jaw.

The goal of TMJD massage is to alleviate pain, reduce tension, improve jaw mobility, and help restore normal function to the jaw. It can be particularly beneficial for individuals suffering from TMJD disorders, jaw pain, headaches, or other related issues.

**Pairs well with: Red Light Therapy

  • * Jaw Pain or Stiffness

    * Headaches

    * Earaches

    * Toothaches

    * Tinnitus (ringing in the ears)

    * Difficulty Opening or Closing The Mouth

    * Clicking or Popping Sounds In The Jaw

  • * Trigger Point Therapy

    * Myofascial Release

    * Neuromuscular Therapy

    * Intraoral Techniques

    * Joint Play

    * Active and Passive Stretches

  • * Reduces Jaw Pain and Tension

    * Improves Range of Motion in the Jaw

    * Reduces Headaches and Earaches Associated With TMJD

    * Can Help Improve Sleep and Decrease Anxiety

    * May Reduce Clicking and Popping Sounds in the Jaw

Swedish Massage

60 / 90 mins

Swedish Massage is a classic type of Massage Therapy that is known for it’s relaxation and stress-relieving benefits. The primary goals of a Swedish Massage are to increase the oxygen flow in the blood, detoxify the muscles, enhance circulation, ease stress/ tension, and improve flexibility. After a Swedish massage, clients typically feel relaxed, rejuvenated, and refreshed.

**Pairs well with: Red Light Therapy | Cupping | Pressotherapy

  • * Stress

    * Muscle Tension

    * Pain Relief

    * Poor Circulation

    * Depression

    * Insomnia

    * Fibromyalgia

  • * Effleurage: Long, Sweeping Strokes

    * Petrissage: Muscle Kneading and Rolling

    * Tapotement: Tapping or Percussive Movements

    * Friction: Rubbing

    * Vibration: Shaking and Vibration Techniques

  • * Promotes Relaxation

    * Eases Muscle Tension

    * Increases Blood Flow

    * Improves Flexibility and Reduces Stress

Virtual Educational Consultations

30 - 40 mins

Virtual Educational Consultations for post-operative care will teach you how to do Manual Lymphatic Drainage, scar tissue management, and prevention. These consultations are designed to empower clients with the knowledge and skills to provide self-care or care for others, whether you are unable to attend in person or would like to treat yourself more frequently at home. Each session includes detailed notes on the techniques discussed, recommended tools, remedial exercises, and hydrotherapy suggestions tailored to individual requirements. These resources will be provided to you after each session for your reference and further practice.

Customized Combination Massage Therapy Session

60/90/120

$200/ $270/$330

In a one-hour session, you can choose up to two focus areas for personalized treatment. Opting for a 90-minute session allows for attention to 2-3 specific areas of concern.

Our Combination Massage Therapy treatment offers the flexibility to combine various techniques, including Lymphatic Drainage, TMJD (Temporomandibular Joint) Therapy, Deep Tissue, and Swedish Massage.

For instance, during a one-hour session, clients can address TMJ concerns while benefiting from Lymphatic Drainage in the abdomen. This tailored approach ensures a comprehensive and effective treatment experience.

Coming Soon: Lypossage

Lypossage is a specialized Massage Therapy technique aimed at reshaping the body by reducing inches in targeted areas like the thighs, abdomen, and hips, thereby diminishing the appearance of cellulite. This comprehensive treatment combines Manual Lymphatic Drainage, Deep Tissue Massage, and myofascial release to achieve optimal results.

By stimulating the lymphatic system, Lypossage enhances detoxification and aids in the removal of waste from the body. Additionally, it improves skin tone and texture by addressing cellulite and promoting circulation, resulting in smoother and more toned skin.

For optimal outcomes, Lypossage is administered in a series of 18 sessions 30 minute sessions .

  • Overuse Injuries

  • Postural Imbalance

  • Headaches

  • Menstrual and Digestive Dysfunction

  • Accident Related Injuries

  • Sports Injuries

  • Stress Reduction

  • Circulatory/Lymphatic

  • Nerve Conditions

  • Trigger Points

  • TMJD

  • IASTM Technique

  • Peripheral Nervous System Treatment

  • Systemic Treatment

CONDITIONS

  • Deep Tissue Massage

  • Sports Massage

  • Trigger Point

  • Strengthening and Stretching

  • Joint Mobilizations

  • Aroma

  • Hydrotherapy

  • MFR

  • NMT

  • Pain & Stress Management

  • Clinical Assessment

  • Therapeutic Exercises

  • Joint Mobilizations

  • Aromatherapy

  • Orthopedic Pathology

  • Spinal Treatment

  • Sciatica

MODALITIES